Protein Powder Mug Cake Reddit

60 second protein powder mug cake; Spoon the batter in to the mug and then microwave for 45 seconds to 1 minute.

Boss Mug cake Protein mug cakes, Weight watcher mug cake

Mix together all dry ingredients.

Protein powder mug cake reddit. Mix the cake ingredients together in a bowl. It uses higher quality ingredients and uses protein powder as its base. You all asked for it, so we made it!

Ps i find its better made in a small bowl, not an actual mug. something shallow works better than a mug so the cake can cook evenly. Protein pancake mixes (vegan and whey based) extra fluffy classic pancakes (vegan) instant mug cakes. Plus, its full of protein so it will be a more filling yet sweet tooth satisfying dessert.

3 tbsp almond flour, packed (make sure you measure this packed and not loose or your cake will be too wet) 1 tbsp butter. Mix together both wet ingredients. We hope you enjoy our apple spice protein mug cake featuring our newest innovation, performance almond protein powder pb2.

its delicious! this person said, it literally only takes a minute! she added. So i went for it. Top with greek yogurt, chopped nuts, and a drizzle of caramel sauce if desired.

With 13 grams of protein per serving, its a quick and easy snack idea. 1 scoop protein powder 32g, chocolate, vanilla or your chioce. tsp red coloring optional.

Let cool for a few minutes. 2 tbsp unsweetened almond milk or milk of choice. Remove the mug carefully, as the handle may be hot.

As a decoration, you can add some shredded coconut, almond powder, the rest of your banana and some honey. Jump to recipe print recipe. And because it has absolutely no added sugar, you can make it part of your sugar free 3.

Beat the batter until smooth. A quick way to get the protein and vitamins your body needs! If you want to add in chocolate chips do so now.

Microwave for 3 to 4 minutes. Here she shares simple, low carb recipes, quick home. Use your bowl to mix up the chocolate sauce and pour.

5 g dark cocoa powder. Spray the inside of a coffee mug/cereal bowl. Caren is a certified yoga teacher, fitness instructor and author of the fit habit.

Granulated sugar substitute, to taste. They sent me a link to a recipe online that promised magic in a mug. For more recipes like this, check out the rest of our pb2 recipes portfolio.

1 tbsp bakeable sweetener you can omit if using sweetend protein powder. Fast facts and fun tips for using pb2s newest peanut and almond protein powder to maximum effect. Add 1 tablespoon sour cream.

1 teaspoon baking powder 2 scoops of vanilla whey protein powder 1/2 teaspoon cinnamon. Lemony mug cake, 1 serving. Along with protein, this double chocolate protein mug cake recipe provides 4 grams of fiber per serving.

Introducing the latest pb2 innovation, pb2 performance.pb2 performance is a hybrid of our original pb2 formula, reimagined with athletes and fitness aficionados in mind. For the mug cake 3 tbsp oat flour 1/4 tsp baking powder 1/2 tsp vanilla powder 1/2 tsp poppyseeds 2 tbsp plant milk 1 tbsp lemon juice 1 tbsp cashew butter 1 tbsp maple syrup 1 tsp lemon zest 4 frozen blueberries. 319kcals 24g carbs 50g protein 3g fat.

A delicious icy blend of coffee, cacao powder and vanilla protein powder, blitzed together with ice, to make a creamy low carb and low sugar frappe that is absolutely. Blend everything together and stick it in a mug. Knowing how much i like cooking with protein powder, someone recommended that i make a mug cake out of whey protein, egg, oats and a bit of milk.

Et voil, groooaar bon apptit your paleo mug cake. Good luck with your protein adventures! Combine pb fit, chocolate protein powder, cocoa powder, vanilla almond milk, baking powder, and stevia in a small shallow dish.

Top the mug cake with a marshmallow or two! 1 tbsp sweetener (i used granular monkfruit) 1 tsp cocoa powder, unless you love chocolate like me, then add 2 tsp. Microwave at full power for about 1 minute 30 seconds.

Add the coconut flour, griopro cricket powder and a pinch of cinnamon. You can whip it up in one minute in the microwave, so its quick. 1 tbsp pumpkin puree not pumpkin pie filling.

This recipe is made by alexandra andersson and is a free recipe in the fivesec health app.

Protein Chocolate Mug Cake (Vegan & Glutenfree